It’s not an urban legend: Feet can actually grow during pregnancy. In fact, there are logical, physiological reasons to explain the phenomenon. But before you go replacing all of your shoes, keep in mind that some “growth” is actually fluid buildup that eases after childbirth.
As a woman, you know that your body undergoes many physical changes during pregnancy. Even your feet are not immune to these changes! Considering the extra weight you end up carrying during pregnancy, it’s not too surprising that you can expect to experience changes to your feet. However, there are also other things that influence your feet during this time.