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Foot & Ankle Specialty Blog

Foot and ankle blog

woman holding bag of fruits and vegetables

Nutrition and Your Feet

Many people are well aware that consuming a healthy diet has a lot of health benefits. Eating a healthy diet can help you to maintain a healthy weight, help to prevent or reduce your risk for certain types of diseases and health ailments, a...

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Sandals

Cracked Heels - Sandal Season!

Are you ready for sandal season? Whether you’re a man or a woman, you’ll want to put your best foot forward while you’re out and about. Unfo...
person wearing running shoes

Athlete's Foot

If you’ve ever had athlete’s foot, you know that it’s not pleasant. Athlete’s foot is uncomfortable, unsightly and sometimes even painful. I...
Sever's Disease

What is Sever’s Disease?

Sever’s disease is a common heel injury that can occur in growing children. In fact, it is one of the most common causes of heel pain in chi...
woman sitting on a track with a hurt ankle

Ankle Pain While Running

We are a couple of months into the New Year, and many people made resolutions to lose weight or get back into shape. If you were one of thes...
pampered feet - foot masks

New Trend Alert: Foot Masks

Prior to the COVID-19 pandemic, when you said the term face masks, most women immediately thought of the masks that are worn on the face to ...
woman sitting in a white towel

How Do You Treat a Toe Cyst?

If you have a cyst on your toe, you may notice a small bump. This small bump may look red and inflamed, much like a bug bite, it may look li...
person walking in the snow with a blue snowsuit on

Why Do We Get Foot Pain While Skiing, and How Do We Resolve It?

Too many people come away from a long day on the slopes with sore ankles, burning insteps or tender heels. But it doesn’t have to be that wa...
man putting on running shoes

At-Home Exercise: Foot Pain and Treatments

These days, at-home workout options like Peloton indoor cycles can be lifesavers when it comes to staying physically healthy, as well as wor...

Fact or Fiction: Are COVID-19 Symptoms Appearing on Feet?

The Coronavirus, also known as COVID-19, has many symptoms associated with it. Some of the most common symptoms of this virus include a feve...