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Foot & Ankle Specialty Blog

Foot and ankle blog

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How To Protect Your Feet Against Bunions And Improve Foot Health

Do you suffer from bunions? If so, you're not alone. Bunions are a common foot problem that affects millions of people around the world.   They are bony bumps that form on the side of your big toe, causing redness, swelling, and pain when w...

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The Importance of Wearing Shoes that Fit Properly

Many of us choose which shoes to wear based off of how they look not how they fit but that could be a mistake. Wearing shoes that don’t fit ...
person wearing running shoes on stairs

Do Your Shoes Fit Properly?

One of the biggest mistakes you can make when purchasing shoes is buying shoes that do not fit you properly. Many people, particularly women...

Are flip flops bad for your feet?

Summertime is here, and that means it's time to break out the flip-flops. These warm-weather staples are often worn by people in The Woodlan...
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The Top 5 Health Effects of Wearing High Heels

High heels are a wardrobe staple for many fashion-minded women. This particular accessory does have downfalls, unfortunately, including a nu...
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Top Causes of Stiff Feet

When you consider that the human foot has more than 100 ligaments, muscles and tendons, along with 33 joints and 26 bones, it’s not surprisi...
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The Risks You Take by Walking Outside Barefoot

Fans of barefoot walking often claim it's best because it's natural. However, human beings put a lot of work into designing comfortable and ...
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The Importance of Being Fitted for Proper Running Shoes

Proper running shoes should not be a reserve of the ‘elite’ runners. Casual joggers, workout enthusiasts, and walkers could all benefit from...
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Shoe Shopping Tips for Parents

Now that schools back in session, it's important to make sure your kids have the proper footwear to last them through the school year. One o...
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How to Find the Perfect Running Shoe

It’s tempting to pick out running shoes (or any other sneakers) based on looks alone, but that’s not what’s best for our feet: and just beca...