Foot & Ankle Specialty Blog

At-Home Exercise: Foot Pain and Treatments

Posted by Sweeney Content Team on Jan 5, 2021 1:57:00 PM

These days, at-home workout options like Peloton indoor cycles can be lifesavers when it comes to staying physically healthy, as well as working off anxiety. But if you’re new to at-home cycling and other home gym equipment — or just prone to overdoing it — you may be dealing with the kind of foot pain you’ve never experienced before.

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Topics: heel pain, toe pain, Health tips, exercise

Did You Know?

The human foot has 28 bones, 33 joints, 107 ligaments, 19 muscles and numerous tendons that work together to keep you balanced and active. When there’s an injury or pain with any of them, it affects more than just your foot. Foot disorders can prevent you from performing your regular daily activities or enjoying the things you love.

75% of all Americans will experience foot problems at some point in their lifetime. This blog provides helpful information and resources regarding the most common foot problems. If you’d like more information about any of the topics, or to schedule an appointment with a foot and ankle specialist, contact us today.

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